Zumba Fitness Exhilarate: The Ultimate Experience DVD Set

!±8± Zumba Fitness Exhilarate: The Ultimate Experience DVD Set

Brand : Zumba Fitness | Rate : | Price : $89.95
Post Date : Feb 17, 2012 22:32:26 | Usually ships in 24 hours

Bigger, bolder, and edgier, the Zumba® Fitness Exhilarate DVD collection is revolutionizing the at-home fitness experience by combining raw energy with cutting-edge design, lights, and sounds to take you on an unforgettable, exhilarating journey to a healthy and happy lifestyle.

The Activate DVD features a 45-minute workout sure to rev up your metabolism.

As Jam-packed with red-hot dance steps, pulsating Latin and international rhythms, and feel-it-to-the-core routines, this invigorating dance-fitness party will have you movin', rockin', and shakin' the weight off to the exotic rhythms of salsa, cumbia, samba, reggaeton, merengue, and more. With music-video style visuals and live musical accompaniment, these multisensory fitness DVDs put you right in the middle of a Zumba® Fitness-Party. And thanks to its nonstop, easy-to-follow choreography and muscle-engaging routines, you'll torch hundreds of calories per hour and sculpt your body from head to toe--without feeling like you’re working out.

The seven-disc DVD collection features seven total-body workouts and each routine utilizes varying levels of intensity to deliver a body-energizing workout that you'll want to move to again and again. The set includes breakdowns of basic steps, a 20-minute "Rush" workout, a 45-minute "Activate" workout, the "Ripped" workout featuring the Zumba® Toning program and breakthrough Zumba Sentao program, a 60-minute "Exhilarate" dance-fitness party, the "Mix" workout featuring rhythms from all over the world, and a massive Zumbathon® Fitness-Concert live class.

About Zumba Fitness
The Zumba Fitness Total Body Transformation System includes four DVDs and two toning sticks. Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a "fitness-party" that is downright addictive. Since its inception in 2001, Zumba Fitness has grown to become the world's largest and most successful dance-fitness program with more than 10 million people of all shapes, sizes, and ages taking weekly Zumba classes in over 90,000 locations across more than 110 countries.

A fitness instructor in his native Cali, Colombia, the life of Zumba program's founder, Alberto "Beto" Perez, took an unexpected turn one fateful day in the mid-'90s. He darted off to teach an aerobics class and forgot his traditional aerobics music, so he improvised using his own mix of music from tapes he had in his backpack (the salsa and merengue music he grew up with). Spontaneously, he created a new kind of dance-fitness, one that focused on letting the music move you (instead of counting reps over the music). Energy electrified the room; people couldn't stop smiling. His class loved it! And on that day, a revolutionary new fitness concept was born--the Zumba Fitness-Party.

The Exhilarate DVD features a 60-minute dance party workout that torches calories.

In 2001, Beto brought his new dance-fitness style to Miami, Florida, and, through a student (Alberto Perlman's mom), met entrepreneurs Alberto Perlman and Alberto Aghion. All three hailed from Colombia and all three had a vision to bring this dynamic dance-fitness class to the masses. The three Albertos formed an alliance and created a business, calling it Zumba Fitness. They trademarked the word Zumba® and set a goal to expand the brand all over the world. First came the DVDs, then the infomercial--which introduced the Zumba Fitness-Party to the public on a wide-scale basis. That followed with the demand for Zumba classes and Zumba instructors and then the company took off and the Zumba program expanded in a big way. By 2005, Zumba Fitness spawned a full-fledged Zumba Academy to license Zumba Instructors to teach Zumba classes. More expansion followed with the launch of Zumbawear apparel and accessories, music CDs, and in 2008, one of the bestselling at-home fitness DVD series ever--the Zumba Fitness® Total Body Transformation System--which starred Beto and introduced Zumba Fitness' newest stars, Tanya Beardsley and Gina Grant. In 2010, Zumba shook the ground by being the first branded fitness program to launch a video game on all three major gaming platforms: Wii, Xbox, and PS3.

Fast forward to today, the Zumba program is now taught in gyms and studios all over the world to millions of Zumba enthusiasts. And as the program continues to evolve from its humble beginnings, to a global movement, to a way of life--its growth has only deepened the company's commitment to providing accessible fitness, without the strain, without the sacrifice, just the pure joy of a party.

• Enjoy this revolutionary and highly popular fitness program from the comfort of your own home.
• Easy-to-follow steps for more than 30 rhythms, including merengue, salsa, reggaeton, calypso, cumbia, hip-hop, and belly dance.
• Comes with maraca-like Zumba Toning Sticks to sculpt your body while dancing.Two-in-one DVD feature lets you listen to verbal cueing or music only.
• Easy-to-follow choreography and muscle engaging routines.Workouts include a breakdown of basic steps, a 20-minute "Rush" workout.

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Fitbit Ultra Wireless Activity Plus Sleep Tracker

!±8±Fitbit Ultra Wireless Activity Plus Sleep Tracker

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Post Date : Feb 12, 2012 19:38:48
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Mirror of Harris Collection by Homelegance

!±8± Mirror of Harris Collection by Homelegance

Brand : Homelegance | Rate : | Price :
Post Date : Feb 01, 2012 16:57:33 | Usually ships in 4-5 business days

Mirror of Harris Collection by Homelegance

The simple lines of the Harris Collection allow you to create your own style. The versatility of this painted bedroom is unmatched. The vertical slat accents on the headboard and low-profile footboard are at home in anything from a casual cottage environment to contemporary decor. Harris Collection is available in both white finish and black finish, choose your style and make your own statement. Ball Bearing Side Glide Dovetailed Drawer Dimensions:

41.5 x 2 x 36.5H

Some assembly may be required. Please see product details.

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Queen Bed of Harris Collection by Homelegance

!±8± Queen Bed of Harris Collection by Homelegance

Rate : | Price : | Post Date : Jan 23, 2012 21:49:00
Usually ships in 4-5 business days

The simple lines of the Harris Collection allow you to create your own style. The versatility of this painted bedroom is unmatched. The vertical slat accents on the headboard and low-profile footboard are at home in anything from a casual cottage environment to contemporary decor. Harris Collection is available in both white finish and black finish, choose your style and make your own statement. Ball Bearing Side Glide Dovetailed Drawer Dimensions:

HB: 52H FB: 22H

Some assembly may be required. Please see product details.

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Braxton Twin Size Panel Bed in Wood Finish by Poundex

!±8±Braxton Twin Size Panel Bed in Wood Finish by Poundex

Brand : Poundex
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Post Date : Jan 19, 2012 15:42:24
Usually ships in 4-5 business days

Our Braxton Panel Bed features timeless styling and is constructed of solid wood in a high build, black painted finish.  The Braxton Panel Bed includes headboard, footboard and matching bed rails.  Accommodates standard twin size mattress and foundation. Dimensions:

HB 49H, FB 22H

Some assembly may be required. Please see product details.

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Beach Theme Bedroom

!±8± Beach Theme Bedroom

Using accessories is a fun way to accent your bedroom for a beach theme. You will find that you can dramatically change the look of your room simply by making small changes with the accents. See how easy it is to get a designer beach theme look in your bedroom without shelling out the big bucks.

If you're not sure exactly what you want in your beach desing, try looking in decorating magazines and books to get a flavor of the accessories you would like to see in your bedroom. For keeping the beach look consistent, you'll have to limit yourself to only purchase the accessories that match your theme.

Colors for a beach décor should make you think of the beach. Light and breezy with lots of blues and maybe even some yellows. If you prefer neutral tones think of the beige of beach sand and the color of shells.

Incorporate sea shells, ocean prints, and other seaside accents that will help bring out the beach in your bedroom. You should group your accessories in odd numbers. It always looks nice if your groupings consists of tall and short accessories mixed together. An interesting group of accents might consists of some shells aside a nice beach theme frame and a taller lamp.

Use beach theme prints and photos on your walls to establish the theme throughout your bedroom. Many people do not know how to correctly hang a piece of art and this makes a big difference to the visual appeal. Whether you are hanging a large oil painting or a small print, the middle of the piece should be at eye level. If you have a large piece of artwork you can try using it as a headboard. When hanging prints or photos behind a table, always place them 7 to 10 inches above the table. Hang pictures in circular, triangular, or rectangular geometric groupings to add interest.

When accessorizing your bedroom don't forget about the lighting. When purchasing lamps make sure to buy ones that go with the beach theme you want to create. For beach style lighting try using clear glass lamps filled with shells or figural light house shaped lamps.

Area rugs can define a space and pull your bedroom together. Rest furniture completely on the rug for a warmer effect. Only use rugs that go with your beach accessories.

Using pillows can add interest as well. Use several at the top of the bed and vary the texture colors and patterns while still keeping the color and theme within your overall bedroom design.

Don't think you have to buy everything for your bedroom at once. Shop around to find the perfect accessories to match the beach theme in your bedroom. You can find bargains at consignment stores flea markets and yard sales.

Beach Theme Bedroom

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Death Note vídeo de música ( Sun Kil Moon - Heron Blue )

!±8± Death Note vídeo de música ( Sun Kil Moon - Heron Blue )

He hecho un video con trozos de la serie y he puesto la música de Sun Kil Moon, espero que os guste =), también pongo la letra. LETRA: Don't cry my love don't cry no more A crashing sky a rolling screen A city drowning Gods black tears I cannot bear to see She lay under the midnight moon Her restless body stiring Until the magic morning hour Like poison it succumbs her Her baby skin her old black dress Her hair it twists round her necklace Constricts and chokes like ruthless vines To sleep she overtakes her? Her room is painted Heron Blue Lit by candlelight and chandelier And from her headboard perched so high A million dreams have passed her Don't cry my love don't cry no more It overwhelms my breaking heart A minor swell of violins I cannot bear to hear them A mother shepherds her young birds she fills their mouths and warms their souls Til they are strong and good to fly Away from her alone she'll die Cradle on quiet old oak limbs As heaven blue her light fails A breath of soot into her lungs A life, a journeys end in one Don't sing that old sad hymn no more It resonates inside my soul It haunts me in my waking dream I cannot bear to hear it Don't play those violins no more Their melancholic overtones They echo off the floor and walls I cannot bear to hear them

Death Note vídeo de música ( Sun Kil Moon - Heron Blue )

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